How Online Self Help Therapy Fits Into Real Life – Therapy Shortcut
We also want people to know that reaching for online self help therapy isn't a lesser option. For a lot of people, it's the first real step toward taking their mental health seriously, and sometimes that first step leads to seeking out a therapist down the line. Other times, it's exactly the support someone needed on its own. Either way, we think it has real value. For more information visit : https://medium.com/@therapysho....rtcut/how-online-sel
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