Why You Forget Things: It’s Not Your Age, It’s Your Attention
https://www.yosuda.com/blog/20....25/08/29/why-you-for
The key to combating this is to pay full attention and stay in the present moment. With practice, you can train your brain to become more attentive.
#emotionalawareness #mindfulliving #mentalclarity #healingjourney #transformation #selfcare #presentmoment #selfawareness #mindfulteacher
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