Insomnia is a common sleep disorder that affects a person’s ability to fall asleep, stay asleep, or enjoy quality rest throughout the night. It can be short-term or long-term and is often linked to factors such as stress, anxiety, poor sleep habits, medical conditions, or lifestyle changes. People suffering from insomnia may experience symptoms like daytime fatigue, difficulty concentrating, irritability, and reduced energy levels. InsomniaTabs UK is a UK-based online pharmacy providing information and support related to sleep health and wellness. It focuses on helping individuals understand sleep-related issues and explore general options that may support better rest and improved sleep quality.