Emotion Focused Therapy: Heal Emotional Wounds & Build Resilience​

Emotion Focused Therapy (EFT) at Mission Hill Psychology offers a compassionate, attachment-based approach to help individuals process emotional pain and unmet needs. By exploring dominant emotions and patterns, EFT fosters self-awareness and emotional resilience. This therapy is effective for addressing depression, trauma, and relationship challenges. Through guided sessions, clients develop healthier coping strategies and a renewed sense of self. Available virtually across Alberta, including Edmonton and Calgary, EFT empowers you to reconnect with yourself and others, promoting lasting emotional well-being.

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Experienced Mental Health Psychologist in Edmonton for Support

At Mission Hill Psychology, our skilled mental health psychologists offer compassionate support tailored to your needs. Whether you're dealing with anxiety, depression, or life transitions, our psychologists are here to guide you through. With a focus on building coping strategies and providing evidence-based therapies like CBT and EFT, we empower you to regain control and improve your mental well-being. Trust our experienced team to help you achieve lasting change and better emotional health.

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Heal and Grow with Emotion Focused Therapy in a Supportive Setting

At Mission Hill Psychology, we offer Emotion Focused Therapy to help individuals make sense of and work through emotional experiences that may be keeping them stuck. This approach focuses on recognizing, accepting, and transforming emotional responses, helping you move forward with greater clarity and confidence. Our therapists guide you through meaningful conversations and practical tools to build emotional resilience and deeper connections. If you're struggling with emotional pain or relationship challenges, Emotion Focused Therapy may provide the path to understanding and healing that you’ve been searching for.

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Emotion-Focused Therapy in Edmonton | Mission Hill Psychology

Dr. Farrell at Mission Hill Psychology in Edmonton provides emotion-focused therapy, a powerful approach to address anxiety, stress, and burnout. This therapy helps clients understand and process their emotions, leading to healthier coping mechanisms and improved well-being. Integrating evidence-based practices with a holistic perspective, Dr. Farrell tailors treatment to meet each client's unique emotional needs, fostering lasting positive change. Contact us to learn more about how emotion-focused therapy can help you achieve your full potential.

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Online Therapy Alberta | Expert Psychologist for Burnout & Stress Relief

Mission Hill Psychology offers online therapy in Alberta with Dr. Maria Farrell, an experienced psychologist specializing in burnout, stress, anxiety, and work-related challenges. Get personalized, evidence-based care tailored to your unique needs. Benefit from a holistic approach that addresses both mind and body to achieve lasting well-being from the comfort of your home. Schedule your consultation today and take the first step towards a healthier you!

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