The Surprising Health Benefits Of Mustard Oil
Mustard oil has been in use in the Indian kitchen for ages. The golden hued oil with a pungent flavour lends its unique taste to every dish that is cooked in it. The main ingredient of many an Indian delicacy, like the ever popular mango pickle, is mustard oil. But have you ever wondered why this particular oil is widely used in Indian cuisine? This is because mustard oil has an array of health benefits.
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