Ayurvedic Perspectives on Mood and Cognitive Function
In Ayurveda, mood and cognitive function are influenced by the balance of the three doshas: Vata, Pitta, and Kapha, as well as the strength of Ojas (vital energy), Sattva (mental clarity and purity), and Prana (life force). A healthy mind is one that is balanced mentally, emotionally, and physically.
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