دریافت پوسٹسہمارے Discover صفحہ پر دلکش مواد اور متنوع نقطہ نظر کو دریافت کریں۔ تازہ خیالات کو اجاگر کریں اور بامعنی گفتگو میں مشغول ہوں۔
Mouth Taping During Sleep: How the Science Adds Up
Learn how mouth taping can improve nasal breathing and support better sleep quality. This approach helps reduce mouth breathing, snoring, and symptoms linked to obstructive sleep apnea. Combined with Myofunctional therapy, it promotes healthier breathing habits and overall wellness.
https://breatheworks.com/mouth....-taping-sleep-nasal-
Posture and Digestion: Slouching, Reflux & Swallow Function
Learn how slouching and poor posture can impact digestion, increase the risk of choking, and contribute to acid reflux. BreatheWorks offers insights on gastroesophageal reflux disease treatments and Myofunctional therapy to improve swallowing, support digestive health, and promote safer, more efficient eating habits.
https://breatheworks.com/postu....re-digestion-slouchi
